Yoga For Digestion
Do this yogasana to solve issues of bloating and indigestion in your body
HONORABLE PM MODI JI ANIMATED YOGA
Slowly sit into vajrasana ( The thunderbolt pose) keep your palms on your thigh
HONORABLE PM MODI JI ANIMATED YOGA
Front look of
the asana
Along with digestion , it also works on thigh fat and Belly Fat
Hold the pose for 1 minute
If 1 minute seems longer, stay for at least 10 seconds to see results in some day
Have a look at yoga asana for focus & concentration
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