Tag Archives: benefits of pranayam

100 Benefits of Sudarshan Kriya

100 Benefits of Sudarshan Kriya               READ IN HINDI :- सुदर्शन क्रिया के 100 लाभ सुदर्शन क्रिया के 100 लाभ physical benefits 1- It reduces the consumption of oxygen 2- It reduces the respiratory rate 3- It increases blood flow and slows down the heart rate 4- Increases exercise… Read More »